Seafood is always a favorite dish of many people. Not only is a source of high nutrition, seafood is also easily processed into a variety of diverse and abundant dishes. However, not all foods can be combined with them.
Here are the “need to avoid” foods when eating seafood:
Vitamin-rich foods C
C foods containing guava, strawberry, kiwi, papaya, orange, broccoli, bell pepper, .. When combined with seafood containing arsenic pentaven, it will create arsenic metabolites (arsenic trioxide) that can lead to poisoning.
Welded foods
The nature of seafood is weldable food. Therefore, it is necessary to avoid combining them with other weldable foods such as spinach, cucumber, watermelon, pears, cold foods, and carbonated drinks …. Otherwise they will make you feel cold, bloated , indigestion and discomfort.
Green tea
Avoid drinking tea when eating or immediately after eating. Because green tea contains a lot of tannin acid when combined with calcium in seafood, it will form insoluble calcium that irritates your digestive system, causing bloating, indigestion, bloating, nausea, easy to form Common kidney stones. It is best to drink tea or eat fruit after eating 1 hour for the digestive system to work best.
Beer
This is a common practice in seafood parties. However, do you know that drinking too much beer combined with seafood increases uric acid formation. If this substance is excessive, it will cause gout. Replace beer with filtered water, mineral water, or preferably a glass of white wine to stimulate the taste, making you eat more delicious seafood.
The core is that you have to choose the freshest seafood or choose reputable food places. Unconscious or not fresh seafood will contain toxic substances which are not good for the digestive system, causing poisoning, flatulence, indigestion, …
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